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Hearing Loss and Healthy Ageing: Why Early Action Matters

Introduction: The Quiet Challenge of Hearing Loss For many older Australians, hearing loss creeps in slowly and quietly—so gradually that its full impact is often only recognised years later. But make no mistake: hearing loss is more than just a physical condition;...

Understanding Your Role in the New Support at Home Program

A New Chapter for Home Care in Australia From 1 November 2025, the Australian Government will officially launch the Support at Home program, combining the existing Home Care Packages (HCP) and Short-Term Restorative Care (STRC) programs into one. This reform aims to...

12 Smart Ways to Lower Home Care Costs Without Sacrificing Quality

Home care helps older Australians remain where they feel happiest — at home.But as living costs rise, many seniors worry about whether their Home Care Package funds will last. The good news?There are plenty of ways to make your budget stretch further while still...

Understanding Guardianship and Enduring Power of Attorney (EPOA)

Why Planning Ahead Matters As Australians live longer, the need to plan for future decision-making has become more important than ever.Many families only realise this after a health crisis — when a loved one suddenly loses the ability to manage their own affairs....

Protecting the Rights and Dignity of Older Australians

Introduction: Why Elder Protection Matters As Australia’s population continues to age, safeguarding the rights, safety, and dignity of older people has become a national priority. While many Australians picture ageing as a peaceful stage of life filled with family,...

Step-by-Step Guide: Preparing for Your ACAT Assessment

For many older Australians and their families, the words “ACAT Assessment” can sound complicated or even intimidating. But in reality, it’s simply a conversation designed to help you get the right care and support for your needs. If you’re applying for...

Grandparents and Family Bonds: Why Their Role Matters More Than Ever

Introduction: Beyond Parents — The Grandparent Connection When we talk about children’s wellbeing, conversations often centre around parents. Yet in many families, grandparents play an equally powerful, if less visible, role. Across Melbourne and throughout Australia,...

Recognising Parkinson’s: Early Clues Families Shouldn’t Ignore

Introduction: Why Awareness Matters Parkinson’s disease is one of the most common neurological conditions affecting older Australians, yet many people know surprisingly little about its early signs. For families, recognising the first indications can make a critical...

Nurturing Confidence and Self-Esteem in Older Age

Introduction: Why Self-Esteem Matters in Later Life Self-esteem—the way we value and perceive ourselves—is fundamental to mental health and well-being at any age. For older Australians, self-esteem can sometimes be fragile, especially when health challenges, reduced...

Understanding Depression and Anxiety in Later Life

Depression and anxiety are mental health conditions that significantly impact your thoughts, emotions, and behaviors. These disorders can complicate daily life and lead to considerable emotional distress. Depression is often characterized by persistent sadness or a...

Understanding and Supporting Emotional Elderly Parents

Introduction: When Age Brings Emotional Challenges Caring for an ageing parent is a deeply meaningful experience, but it is not without challenges. For many families in Melbourne, emotional struggles — including anger, frustration, paranoia, or abusive behaviour — can...

The Best Phone Apps to Support Older Australians in Daily Life

As technology becomes an essential part of modern life, more and more older Australians are embracing smartphones to stay connected, entertained, and independent. While mobile devices may seem intimidating at first, they can become valuable companions for...

Spring into Life: Joyful and Safe Activities for Older Australians

As the chill of winter fades, Melbourne comes alive with blossoms, warmer days, and a renewed sense of energy. Spring is the perfect time for older Australians to reconnect with nature, enjoy gentle physical activity, and rekindle social connections. For families and...

Dementia Action Week: A Call for National Awareness and Support

As we approach Dementia Action Week, scheduled from September 15 to September 21, 2025, it is imperative to recognize the gravity of dementia as the leading cause of death in Australia. Recent updates from the Australian Institute of Health and Welfare reveal a...

Designing a home that is supportive of those living with dementia

A dementia-friendly home is a place where changes have been made that make it easier for someone with dementia to live in. Learn how to make your home more dementia-friendly and safe.   Bathroom and toilet Install slip-resistant mats or tiles. Use tiles with a...

When Family Criticism Hurts: Finding Strength as a Caregiver

Looking after an elderly parent is often an unseen labour of love. You juggle doctor visits, household errands, and endless responsibilities—yet what can feel most painful is when your own family members question how you are doing it. Instead of recognition, you may...

Planning Ahead: Caring for Elderly Parents and Their Pets

Introduction For many older Australians, pets are more than companions — they are part of the family. When elderly parents face sudden health challenges or need to transition into home care or aged care facilities, the future of their pets often becomes a source of...

Recognising the Right Time to Seek Support for Your Ageing Parents

Introduction Realising that your ageing parents may need additional help can be an emotional and often overwhelming experience. It’s a moment that many families face — sometimes suddenly — and knowing how to respond can make all the difference. Whether it’s after a...

How to Safeguard Seniors’ Oral Health: A Practical Family Guide

Introduction Oral health plays a crucial role in the overall health and quality of life for older Australians. For many seniors, maintaining healthy teeth, gums, and oral hygiene becomes increasingly difficult due to age-related conditions, mobility challenges, and...

30 Ways to Improve Dementia Quality of Life

Introduction: Dementia and Its Impact Dementia is one of the most significant health challenges affecting older Australians today. Current estimates suggest that between 400,000 and 459,000 Australians live with dementia, and this number is projected to rise sharply...

What Seniors Need to Know About Shingles and Prevention

Introduction – Why Melbourne’s Elderly Need to Understand Shingles Risks For many seniors in Melbourne, staying healthy and independent is a top priority. But illnesses like shingles can threaten that independence. Shingles, also known as Herpes Zoster, affects...

How will Support at Home affect Self-Managed Participants?

Self-managed home care is an increasingly favored choice for seniors seeking greater control, flexibility, and value from their funding. With the transition from Home Care Packages to Support at Home on 1 November 2025, what implications will this have for...

Should you self-manage your Support at Home Service?

The rising trend of self-management in in-home aged care An increasing number of older Australians are opting for self-management of their Home Care services due to the advantages of choice, flexibility, and cost-effectiveness. By choosing self-management, you have...

Financial Assistance for Skill Development Among Aged Care Nurses

In recent years, the demand for skilled professionals in the aged care sector has surged, particularly as Australia’s population ages. Aged care nurses play a crucial role in providing high-quality care to elderly individuals, and their skill development is essential...

Home care waitlist climbs to 87,500: A Growing Concern

The home care waitlist has grown, but peak body Ageing Australia says the full picture is still not clear as data is over three months old and omits people waiting for an assessment. This increase highlights the urgent need for systemic reforms within the aged care...

Support for the technology that underpins the care

Dr. Priyanka Vandersman explains why it is essential for home care IT to be integrated into the end-of-life conversation, with End-of-Life Directions for Aged Care (ELDAC) focusing on understanding the needs, capabilities, and constraints faced by vendors. (Dr....

Empowering Older Australians to Express Their Viewpoints

When an elderly individual loses their voice, their identity is also at risk. A current aged care initiative is creating resources to assist.   As we age, the nuances of our identity often become intertwined with our ability to express ourselves. For many older...

Cancer in Later Life: Early Signs and How to Respond

Common Cancers in the Elderly: A Guide to Informed Care Finding in Melbourne As life expectancy increases, so does the prevalence of chronic illnesses—particularly cancer—among older Australians. While cancer can develop at any age, it disproportionately affects...

Caring for a Loved One Nearing the End of Life

Caring for an elderly loved one who is nearing the end of life is one of the most emotionally complex and deeply human experiences a person can go through. In Australia, with an aging population and increasing life expectancy, more families are facing the difficult...

How Social Media Empowers Older Australians to Stay Connected

The digital age is not just for the young. Increasingly, older Australians are discovering the benefits of social media and how it can enhance their lives. From staying in touch with family to finding aged care support and connecting with like-minded communities, the...

Walking Aids and Care Finding in Melbourne: A Complete Guide

As Australians age, even the simplest movements can become challenging. Once effortless activities like walking may now require thoughtful planning and the use of walking aids to maintain independence. For older adults and their families navigating aged care services...

Warmth, Safety, and Dignity: Winter Tips for Elderly Care

Why Winter Hits Harder After 70 Age-Related Physiology Older adults often experience reduced muscle mass, thinner skin, and slower circulation, all of which lower heat production. Combined with chronic conditions—diabetes, thyroid disorders, arthritis—thermoregulation...

A Complete Guide to Haircuts, Styles & Healthy Hair for Older Women

Introduction: Why Hair Still Matters After 70 Hair is more than fashion; it is identity, dignity, and daily confidence. For thousands of older women across Melbourne, keeping hair healthy and stylish can feel harder every year—thinning strands, frizz, dryness, limited...

Helping the Elderly Cope with Arthritis

Arthritis affects nearly 1 in 5 Australians, and its impact becomes increasingly significant with age. As the joints wear down over time, elderly individuals often find themselves facing pain, stiffness, and limited mobility—especially during colder months. For...

Cataracts and Vision Loss in Older Adults

Introduction As we age, many physical changes occur naturally, but few are as impactful to daily life and independence as the loss of vision. Age-related visual impairment affects hundreds of thousands of older Australians, contributing to a decline in mobility,...

Caring for Your Elderly Parents at Home

Caring for your elderly parents at home is a reality for many Australian families. At Support Services Connect Australia (SSCA), we understand the emotional, physical, and practical challenges families face—especially those new to the aged care journey. That’s why our...

A Comprehensive Guide to Government Programs for Older Australians

As Australians grow older, they may require additional support to maintain their health, wellbeing, and independence. The Australian government offers a range of programs and services designed to help older Australians access the support they need. This article...

Enhance Your Mental Health Through Quality Sleep

We are all aware of the significance of sleep, but have you considered the crucial role it plays in maintaining your mental health and overall well-being? Adequate rest is essential for ensuring that your mind and body operate smoothly. Regrettably, sleep problems are...

How to Navigate Centrelink

A significant portion of Australians find themselves in the sandwich generation, balancing the responsibilities of caring for elderly parents or relatives while also tending to their own families. This dual role presents a unique challenge in managing time and...

Addressing Ageism and Ableism to Improve Elderly Support

A recent policy report by the Fred Hollows Foundation and Christian Blind Mission (CBM) Australia highlights the detrimental impact of ageism and ableism on older Australians with disabilities within current development and humanitarian settings. This intersection of...

The Advantages of Self-Managed Home Care Packages

Self-managed home care packages offer older Australians a unique opportunity to take control of their care and support services, empowering them to customize their care plans according to their specific needs and preferences. This innovative approach provides a...

Pros and Cons of Downsizing in Retirement

Many older individuals dream of funding a significant portion of their retirement by selling their current home, purchasing a smaller residence, and investing the remaining funds for additional income. However, the reality is often far from what they anticipate. When...

Volunteering

Volunteering is great for building strong social connections and enriching your life. It’s a powerful way to contribute to the greater good. You can find your sense of purpose when volunteering. Mike Trafalski is a perfect example of this. After retiring from...

Self-care activities for older Australians

Self-care activities are essential for older Australians, as they play a vital role in maintaining both physical and mental well-being. Engaging in regular physical exercise, such as walking, swimming, or participating in gentle yoga classes, can significantly enhance...

Robotics in Future Australian Aged Care

Could the future of aged care be revolutionized by artificial intelligence? It is undeniable that artificial intelligence is currently ubiquitous, emerging as a game-changing force in the field of aged care. As the global population continues to age, the demand for...

How to spend your time after retirement

Retirement marks a significant transition in life, offering newfound freedom and an opportunity to explore activities that may have been sidelined during one’s working years. Engaging in hobbies is one of the best ways to fill this time. Whether it’s painting,...

Best Brian and Memory Exercise for individuals with dementia

Engaging in activities such as word games, puzzles, or card games can stimulate the growth of brain neurons, ultimately slowing the decline of cognitive function and memory associated with dementia. Dementia is a condition that results in a gradual decline in a...

Hearing Loss and Healthy Ageing: Why Early Action Matters

Hearing Loss and Healthy Ageing: Why Early Action Matters

Introduction: The Quiet Challenge of Hearing Loss For many older Australians, hearing loss creeps in slowly and quietly—so gradually that its full impact is often only recognised years later. But make no mistake: hearing loss is more than just a physical condition;...

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Understanding Your Role in the New Support at Home Program

Understanding Your Role in the New Support at Home Program

A New Chapter for Home Care in Australia From 1 November 2025, the Australian Government will officially launch the Support at Home program, combining the existing Home Care Packages (HCP) and Short-Term Restorative Care (STRC) programs into one. This reform aims to...

read more

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